Benefits Of Brazilian Jiu-Jitsu For Self Defense

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Brazilian Jiu-Jitsu is a modern day martial art that is well known these days because of its influence on mixed martial arts. Very similar to Jiu-Jitsu and Judo, this modern day self defense was developed by the Gracie family of Brazil mixing these traditional martial arts together. In the event that you are a follower of the UFC and other martial arts tournaments, you can obviously see the influence that Brazilian Jiu-Jitsu (BJJ) has had on not only self-defense but the styles seen in tourneys themselves.


UFC (Ultimate Fighting Championship) tournaments in the 1990s were consistently won by Royce Gracie, the person that made BJJ well-known because of the numerous championships that he won. What most fascinated people is that Gracie was able to defeat numerous larger and stronger opponents by using Jiu-Jitsu techniques, particularly ground fighting. The very idea of leveraging your strength, specifically using the choke holds that BJJ stresses, makes your physical size or strength irrelevant in these situations. It is the ground fighting tactics of Jiu-Jitsu, mixed with other fighting techniques, that allows the students of BJJ to have an edge, though, in the last several years, the use of these techniques is not as extreme.


Brazilian Jiu-Jitsu is generally considered a brutal martial art style. Usually, people connect this type of fighting with those that are battered and bloody in events where these tactics are used virtually every time. Having said that, BJJ can also be learned by folks of all ages who aren't interested in turning into cage fighters. A lot of young children nowadays are often taught these tactics as a form of self-defense. Usually, these methods are focused upon grappling, not hitting or striking your enemy which makes it easier to practice without hurting one another. Lots of modern martial arts schools now include BJJ as part of their offerings. Additionally, there are pure BJJ schools based on the system invented by the Gracie family. So if you know a certified instructor, it is possible to learn self techniques based in BJJ. These courses are often rigorous but very brief allowing you to learn very quickly.


As a result of the widespread popularity of Brazilian Jiu-Jitsu, there are numerous books, videos and courses for sale that teach these tactics. Though you can learn some real BJJ methods from these courses, they still don't replace training with a real teacher. Selecting The Right Martial Art For You If you do obtain a DVD or a tutorial program, you'll need a partner to practice with to learn the tactics properly. As this kind of fighting, BJJ, has a lot to do with grappling and grabbing someone else, you'll need a partner to successfully learn these methods. So, while training materials such as books and videos can invariably be handy, they aren't enough to make you a BJJ expert.


Without a doubt, one of the most intriguing and strategic fighting techniques developed in the last century is Brazilian Jiu-Jitsu. Though it's rooted in older Japanese fighting methods, the techniques were made simple and perfected and a new system was developed. Everyone can learn how to do BJJ for its simplistic and practical format. Much like everything else, once you begin learning how to do BJJ, you need to be consistent and learn from an instructor at a school near you.