Confirmed Tips For Preventing Off Genital Herpes
Genital herpes infections are not something that you should live with. This type of environment is conductive to the growth of genital herpes. Wear cotton clothing, or clothing made from natural fibers like that. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Try to keep away from synthetics like Lycra, nylon or spandex. These fabrics trap sweat and do not allow the skin to breathe.
Douching is a four letter word for a genital herpes sufferer. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. By disrupting the natural balance with anything external, you can make genital herpes infections much more likely. A bit of soap is all you need to stay clean.
Try eating more yogurt if you are prone to genital herpes infections. It has a variety of nutrients which help your vagina stay in balance. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.
You can use some tea tree oil to treat your genital herpes infection. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This is very effective in fighting genital herpes infections and restoring balance.
Fancy underwear can lead to genital herpes infections. Cotton will absorb moisture whereas synthetic materials do the opposite. Moisture means breeding grounds for genital herpes infections, so keep with cotton for comfort.
Add probiotics into your daily diet. Acidophilus can help balance your body from the inside out, which can help you become more healthy. Probiotics are available in both powder form and tablets.
If you suffer from regularly occurring genital herpes infections, think about increasing your consumption of yogurt. Yogurt consists of healthy probiotics which can aid your body in fighting imbalances, producing a healthier internal environment for the vagina. Eating just a bowl of yogurt each day can help fight any infection and keep you healthier.
The tighter your pants, the more likely you are to have genital herpes overgrow. While tight clothing may look good, they don't let your crotch breathe like it needs to. If you don't allow for enough space to air out your crotch area, you are prone to developing a genital herpes infection. Wear pants that are comfortable and light.
If you swim or exercise frequently, know that you need to change clothing just as frequently. Never leave sweaty or wet clothing on after you swim or work out. Damp environments allow genital herpes to flourish. Be sure to change clothing right after completing any workout. It is important that, in addition to changing clothes, you put on a clean pair of underwear.
As you can see by now, genital herpes infections are common, albeit annoying, among women worldwide. With luck, you have learned a few things about genital herpes infections from this genital herpes cure and treatment methods. Use these tips in order to effectively deal with a genital herpes infection.