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- 11:35, 28 March 2022 diff hist +5,455 N If You re All Set For A Massage Read Through This Posting Now... Tip Number 19 From 750 Created page with "A great massage technique for reliving shoulder pressure is providing yourself with a bear hug. To do this, put the right hand on the left shoulder and the left hand on the right shoulder. Tightly press on each shoulder and release. Do this three times. Finally, begin to work your hands down your arms squeezing and then letting go until you get to your wrists.<br><br>Communicate with your massage therapist. Your masseuse is most likely not a mind reader, so let them know..." current